Dark Room Retreat in total darkness at Samyama

The Dark Room Retreat offers a unique experience designed to quiet the mind and deeply rest the body, supporting natural rejuvenation. Meditation in complete darkness stimulates the pineal gland, enhancing clarity and discernment. During the retreat, you will eat, sleep, and practice in silence and darkness for as long as you choose—though we recommend a minimum of 3 days. Your nightly rate includes three light vegan meals, tea, drinking water, and air-conditioning. The space The room is intentionally simple and compact to help you navigate safely in darkness. It is 100% light-sealed, creating the perfect environment for inner work and sensory rest. Inside, you'll find: *A single bed *A low platform for meditation and meals *A private bathroom with a cold shower, flush toilet, and sink *Space for a yoga mat *Air-conditioning and a fan *A light-sealed ventilation system for fresh air Meals are delivered daily through a secure, light-sealed hatch. You’ll be notified by a gentle knock at the door. This same hatch can be used to pass written messages should you need anything during your stay. For stays under 10 days, no housekeeping is provided. Fresh towels can be exchanged through the hatch. For stays over 10 days, we can arrange a change of bed linens—please inquire upon arrival. Guest access You will have exclusive access to the dark room for the duration of your retreat. While we encourage staying inside for the full experience, the door is never locked—you may leave at any time. If you do choose to exit, you’re welcome to explore the surrounding Meditation Center and peaceful natural environment. Other things to note IMPORTANT: Please read carefully before booking. This is a space for deep inner work. A dark retreat can bring buried fears and challenging emotions to the surface. That is part of its healing power—but it’s also why we recommend this practice only to those with an established meditation practice. This is not a beginner’s retreat. Upon completing your retreat, allow time to integrate. We strongly advise against immediately returning to work, travel, or conversation. Spend time in stillness, nature, and gentle reconnection with your senses. Sound awareness: While the room is completely dark, it is not soundproof. You may hear occasional background sounds from the meditation center—such as footsteps, distant conversations, children, or wildlife. Earplugs are provided, but you’re welcome to bring your own for added comfort. Arrival guidance: Please do not enter the dark retreat directly after a long journey. If you arrive late at night, we recommend booking one of our simple guest rooms for a night or two to settle in first. We can also assist with trusted local drivers for airport pickups—this is especially important for late arrivals, as they can also assist with check-in. Cancellation Policy: We do not offer refunds for early departures unless due to emergencies. Some guests find the experience profoundly rewarding; others may find it challenging. Please take time to reflect before booking—your experience will ultimately depend on your readiness and intention. Optional integration support: To help you process your retreat, we offer optional 1-on-1 integration sessions with a lead teacher. These 1-hour sessions (available for an additional fee) provide space to reflect on your experience and receive guidance on reintegrating into daily life. Let us know if you'd like to reserve a session. We are honored to support your inner journey. Please reach out with any questions to ensure this experience is right for you. Blessings.