More than a guest house, L’Ostalas is a real ecolodge where everything has been thought out to recharge your batteries by taking care of its body, mind and food. If you're inspired by the following, open the break and pack your bags: -Pass a responsible vacation in an insider and caring setting -Discover many soft spiritual and bodily practices -Explore the great dietary principles and new recipes. Welcome! The space Regardless of the length of your stay, the hotel offers you the opportunity to discover and engage in numerous physical and spiritual activities, as detailed in the program, to help you reconnect with yourself. These take place every day, regardless of the number of participants. Access to activities is included in the nightly rate. Yoga mats available. Another essential pillar of L'Ostalas: food! Healthy, vegetarian and Ayurvedic-inspired food showcases local, fresh, organic and seasonal products. The table d 'hôtes will perhaps heckle certain eating habits by meeting nutritional principles that contribute to everyone's well-being. Breakfast included – Lunch and dinner on request. Guest access Guests have a bedroom with a private bathroom. Most rooms are available with twin beds (2 single beds) or a double bed (1 king-size bed); please let us know your preference. Breakfast and access to the activities mentioned in the program (yoga, Qigong, meditation, forest bath, Pilates, stretching, relaxation, etc.) are included in the nightly rate. Yoga/gym mats and small equipment are provided. All practices are planned outdoors under the open dojo hangar (sheltered from the sun and/or wind), or even the first cool weather (closed hangar-dojo) Other things to note L'Ostalas offers a comprehensive wellness experience.