5 days 6 nights Woman's Holistic Health Package

ABSOLUTE SANCTUARY is Asia’s top wellness resort for Fitness, health , lifestyle, weight management and more. We are the creators of award winning guest experiences, the benefits of which will last a lifetime. Our crafted programs leverage on our expertise in yoga, pilates, core programs and healthy food programs. ABSOLUTE SANCTUARY is the place to reconnect with yourself, recharge, revitalize & re-energize. We lead you on the journey to discover the best you. We transform you. The space The women’s holistic health program is a bespoke program for women. An empowering program that not only addresses their physical and emotional health but also hormonal imbalances through a combination of cleansing therapies, physical activity, nourishing wellness cuisine, pampering body therapies and holistic hormone balancing sessions. Ideal for all women who need to rebalance, re-energise and revitalise. Package inclusion • 1 x Initial Wellness Consultation with Bio impedance reading • 1 x Arrival Day Welcome Dinner • 3 x Wellness Cuisine Meals per day • 2 x Fresh Juices or Smoothies per day • 1 x 60 min Lifestyle Nutrition Coaching • 1 x 60 min Balance Your Hormones Consultation • 1 x Fitness Assessment • 2 x Group Pilates Reformer Class • 2 x 60 min Personalized Fitness session • 1 x 60 min Private Yoga session • 1 x 60 min Private Pilates Reformer session • 1 x 60 min Private Stretching session • 2 x 30 min Far Infrared Sauna session • 1 x 30 min Herbal Heat steam • 1 x 90 min Inner Reset Detox Ritual Treatment • 1 x 60 min Choice of Deep Calm or Fit Body Massage • 1 x 45 min Facial Yoga Treatment • 1 x 15 min Deep Calm Foot Soak • 1 x 60 min Absolute Foot Sanctuary • Pool, Steam room & Fitness Studio access • Unlimited access Group Yoga, Meditation & Fitness classes • Final consultation with take-home guidelines • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes • Round trip airport transfers Guest access Free access of gym, pool and steam room Free wifi Free Shuttle to nearest beaches according to hotel shuttle schedule